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CLINICAL NUTRITIONIST, SPECIALISING IN MENTAL HEALTH, DIGESTION AND OVERALL WELLNESS.
Delicious personalised meal plans for health and wellbeing
I’m a wife, mother of three, clinical nutritionist and certified health coach.
Like many others, my journey towards a holistic and healthy lifestyle began with a dilemma. Or in my case, numerous dilemmas!
I convinced myself I was eating well, but in hindsight I absolutely wasn’t.
I replaced poor habits with healthy ones, like exercise, meditation, yoga and the occasional green juice, until these many small steps accumulated in a deep-seated shift in my entire being.
Not only did my digestive, hormonal and anxiety issues significantly improve, many simply disappeared! My energy levels increased, I was looking better, my stress levels decreased and I was sleeping better than ever before.
I felt light, brighter and full of life.
In a word, I was happy!
Are you stressed, bloated and always tired?
Do you struggle to lose weight, despite eating a healthy diet and exercising regularly?
While it may feel like food is the enemy, other underlying conditions could be to blame. As a clinical nutritionist who specialises in mental and digestive health, I get to the root cause of those issues.
I don’t believe in a one-size-fits-all approach to nutrition, so I won’t just tell you to eat more vegetables and send you on your way. I’ll work with you on a comprehensive plan that’s tailored to your individual needs, so that you can become the healthiest, happiest version of yourself.
To find out more about me and my personal health journey, head to the ‘About Gabby’ page.
Are your goals a little out of reach?
I'd love to help you achieve your goals and begin to develop a treatment plan which might include, nutritional supplementation and dietary & lifestyle changes.
- Nutritional counselling
- Meal plans
- Mental health - anxiety and depression conditions
- Improved fertility and a safe and healthy pregnancy
- Reducing the risk of diabetes and heart disease
- Improving the symptoms of irritable bowel syndrome (IBS) and other gastrointestinal health conditions
- Managing Polycystic ovary syndrome (PCOS)
- Improving toddler and child nutritional health
"Let food be thy medicine and medicine be thy food"