Vitamin deficiencies can cause or exacerbate a multitude of behavioral and psychological symptoms. It’s so important to get tested; supplements may …
healthy
5 foods for a good mood
Everything we do is influenced by nerve cells in our brain called neurons. We have billions of these neurons which communicate with each other through …
One day detox
A one day detox is a slow foray into an often difficult and intense process.It can be done as often as necessary. I try to do it at least fortnightly. …